The Journey | Nikia Jade

Let me just take a minute to brag on my sister, Nikia. She just completed her 4th 5k (and first mud run) last weekend. I'm so proud of her! She is completely transforming her body and her life. 

Nikia has lost 46 lbs and 9 total inches since she started her journey in July of 2013. How amazing is that?! 

Her transformation is extraordinary. Not just physically, but mentally as well. She meal preps, eats clean, and runs everyday. Best of all, she finds time to inspire other women and motivate them to start their journey to be healthier too!

I'm proud of you, sis. Your dedication to being healthy, and staying that way, inspires me everyday. 

Happy highlights|vol 1

I spent the this past weekend with my sister, Nikia. We laughed together, cried together, and celebrated Brandon's life alongside our friends and classmates. 

My sister Kayle got engaged to her cowboy hunk, Zack, on Sunday! They are adorable together, seriously. 

I bought a new pair of jeans (that actually fit!) on Sunday too! I haven't been a size 6 since my freshman year of high school (1999/2000). I'm pretty stoked about it. Clean eating, yoga, and 100 squats every night are clearly paying off--chasing 3 kids around helps too. Haha. 

What happy highlights do you have from last week?